Phone: 717.531.1440

Nutrition

The REACH Projects supports communities by expanding access to affordable and nutritious food (ex: farmers markets), informing parents of breastfeeding benefits and resources, and increasing community awareness of local resources available to them.

How REACH Builds
Healthier Communities: Nutrition

Expanding access to affordable and nutritious food (eg: farmers markets), informing parents of breastfeeding benefits and resources, and increasing community awareness of local resources available to them.

 

Recipes

Healthy, Tasty,
Affordable Latin Cooking

Cocina Latina Saludable,
Rica y Económica

Mustard Dip Veggies

Sliced Fruit with Yogurt

Apple Nachos

Tomato and Ricotta Toast

Tips

10 Tips: Choose MyPlate
Enjoy Your Food,
But Eat Less
Eat Seafood
Twice a Week
Be Active
Adults

Add More Vegetables
to Your Day
Focus on
Fruits
Liven Up Your Meals
with Vegetables and Fruits

Smart Shopping for
Veggies and Fruits
Protein:
Variety is Key
Make Half Your Grains
Whole Grains

Eating Foods
Away from Home
Be a Healthy
Role Model for Children
Tips for Women’s Health
Make Better Food Choices


Where can I use my FMNP Farmer’s Market checks?

Learn more on the Pennsylvania Department of Agriculture website.

Community Partners

WellSpan Health Logo

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