Phone: 717.531.1440

Nutrition

The REACH Projects supports communities by expanding access to affordable and nutritious food (ex: farmers markets), informing parents of breastfeeding benefits and resources, and increasing community awareness of local resources available to them.

How REACH Builds
Healthier Communities: Nutrition

Expanding access to affordable and nutritious food (eg: farmers markets), informing parents of breastfeeding benefits and resources, and increasing community awareness of local resources available to them.

Recipes

Healthy, Tasty,
Affordable Latin Cooking

Cocina Latina Saludable,
Rica y Económica

Mustard Dip Veggies

Sliced Fruit with Yogurt

Apple Nachos

Tomato and Ricotta Toast

Tips

10 Tips: Choose MyPlate
Enjoy Your Food,
But Eat Less
Eat Seafood
Twice a Week
Be Active
Adults

Add More Vegetables
to Your Day
Focus on
Fruits
Liven Up Your Meals
with Vegetables and Fruits

Smart Shopping for
Veggies and Fruits
Protein:
Variety is Key
Make Half Your Grains
Whole Grains

Eating Foods
Away from Home
Be a Healthy
Role Model for Children
Tips for Women’s Health
Make Better Food Choices


Community Partners

WellSpan Health Logo

Upcoming Events

Nov 20, 2019

Wellness Wednesday

Commit to your health every Wednesday in 2019! Join Better Together Lebanon in creating a healthier Lebanon County by signing...

Nov 25, 2019

2019 Cancer Survivorship: Lifestyle, Nutrition & Weight Management

Join registered dietician, Susan Gilbert, RD, CSO, LDN, for an interactive monthly workshop on lifestyle recommendations for cancer survivors. Learn...

Nov 27, 2019

Wellness Wednesday

Commit to your health every Wednesday in 2019! Join Better Together Lebanon in creating a healthier Lebanon County by signing...
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