Phone: 717.531.1440

Diabetes Prevention

What is Prediabetes?

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Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. Approximately 84 million American adults—more than 1 out of 3—have prediabetes. Of those with prediabetes, 90% don’t know they have it. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke.

For more information about Prediabetes please visit the CDC’s website.





Prevention Classes

The Centers for Disease Control and Prevention’s diabetes prevention program, Prevent T2© can help you make a change for life.

This program will help participants learn how to change their lifestyle to prevent type 2 diabetes. Participants will learn to make changes in eating habits, increase physical activity and reduce stress in one’s daily life.

Mondays at 4:00 pm – Starts February 24th

Tuesdays at 6:00 pm – Starts February 4th

Wednesdays at 11:30 am – Starts January 8th

Thursdays at 6:00 pm – Starts January 23rd

Community Partners

Lebanon Family Health ServicesLebanon Family Health Services Logo

Welsh Mountain Medical and Dental CenterWelsh Mountain medical and dental center Logo