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November 4, 2018 @ 12:00 pm - 1:00 pm$5
Fall into Fall … Mindful Walking
Enjoy an antidote to modern stress.
Pause, unplug, and connect with yourself and with nature!
Slow down before the busy holiday period.
All are welcome. No experience is necessary.
Join Debbie Angeline for this introductory session where she will support you to access stillness and spaciousness. She will discuss what mindfulness is and how to be present.