Phone: 717.531.1440
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January 2019

A Healthy You

January 9 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
Lebanon Valley Family YMCA, 201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
$15

Jump start your wellness plan in 2019. Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to: Use a step counter to help increase daily physical activity Choose and eat healthy foods Lose and/or maintain weight Set SMART goals Overcome barriers Registration is required by January 7. Please call 717-270-7764. Note - This program meets on the following dates: January 9, 16, 23, 30 and…

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A Healthy You

January 16 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
Lebanon Valley Family YMCA, 201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
$15

Jump start your wellness plan in 2019. Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to: Use a step counter to help increase daily physical activity Choose and eat healthy foods Lose and/or maintain weight Set SMART goals Overcome barriers Registration is required by January 7. Please call 717-270-7764. Note - This program meets on the following dates: January 9, 16, 23, 30 and…

Find out more »

A Healthy You

January 23 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
Lebanon Valley Family YMCA, 201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
$15

Jump start your wellness plan in 2019. Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to: Use a step counter to help increase daily physical activity Choose and eat healthy foods Lose and/or maintain weight Set SMART goals Overcome barriers Registration is required by January 7. Please call 717-270-7764. Note - This program meets on the following dates: January 9, 16, 23, 30 and…

Find out more »

A Healthy You

January 30 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
Lebanon Valley Family YMCA, 201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
$15

Jump start your wellness plan in 2019. Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to: Use a step counter to help increase daily physical activity Choose and eat healthy foods Lose and/or maintain weight Set SMART goals Overcome barriers Registration is required by January 7. Please call 717-270-7764. Note - This program meets on the following dates: January 9, 16, 23, 30 and…

Find out more »

Upcoming Events

Nov 25, 2019

2019 Cancer Survivorship: Lifestyle, Nutrition & Weight Management

Join registered dietician, Susan Gilbert, RD, CSO, LDN, for an interactive monthly workshop on lifestyle recommendations for cancer survivors. Learn...

Nov 27, 2019

Wellness Wednesday

Commit to your health every Wednesday in 2019! Join Better Together Lebanon in creating a healthier Lebanon County by signing...

Dec 4, 2019

Wellness Wednesday

Commit to your health every Wednesday in 2019! Join Better Together Lebanon in creating a healthier Lebanon County by signing...
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