Phone: 717.531.1440
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January 2019

A Healthy You

January 9 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
Lebanon Valley Family YMCA, 201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
$15

Jump start your wellness plan in 2019. Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to: Use a step counter to help increase daily physical activity Choose and eat healthy foods Lose and/or maintain weight Set SMART goals Overcome barriers Registration is required by January 7. Please call 717-270-7764. Note - This program meets on the following dates: January 9, 16, 23, 30 and…

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A Healthy You

January 16 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
Lebanon Valley Family YMCA, 201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
$15

Jump start your wellness plan in 2019. Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to: Use a step counter to help increase daily physical activity Choose and eat healthy foods Lose and/or maintain weight Set SMART goals Overcome barriers Registration is required by January 7. Please call 717-270-7764. Note - This program meets on the following dates: January 9, 16, 23, 30 and…

Find out more »

A Healthy You

January 23 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
Lebanon Valley Family YMCA, 201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
$15

Jump start your wellness plan in 2019. Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to: Use a step counter to help increase daily physical activity Choose and eat healthy foods Lose and/or maintain weight Set SMART goals Overcome barriers Registration is required by January 7. Please call 717-270-7764. Note - This program meets on the following dates: January 9, 16, 23, 30 and…

Find out more »

A Healthy You

January 30 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
Lebanon Valley Family YMCA, 201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
$15

Jump start your wellness plan in 2019. Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to: Use a step counter to help increase daily physical activity Choose and eat healthy foods Lose and/or maintain weight Set SMART goals Overcome barriers Registration is required by January 7. Please call 717-270-7764. Note - This program meets on the following dates: January 9, 16, 23, 30 and…

Find out more »

Upcoming Events

Aug 26, 2019

2019 Cancer Survivorship: Lifestyle, Nutrition & Weight Management

Join registered dietician, Susan Gilbert, RD, CSO, LDN, for an interactive monthly workshop on lifestyle recommendations for cancer survivors. Learn...

Aug 28, 2019

Wellness Wednesday

Commit to your health every Wednesday in 2019! Join Better Together Lebanon in creating a healthier Lebanon County by signing...

Aug 28, 2019

Wellness Wednesday Community Walks with WellSpan Health

WellSpan Community Wellness and  Senior Leadership have teamed up to provide weekly community walks. Meet in front of the main...
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