Phone: 717.531.1440
Loading EVENTS

« All EVENTS

  • This event has passed.

A Healthy You

January 23 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
$15

Jump start your wellness plan in 2019.

Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to:

  • Use a step counter to help increase daily physical activity
  • Choose and eat healthy foods
  • Lose and/or maintain weight
  • Set SMART goals
  • Overcome barriers

Registration is required by January 7. Please call 717-270-7764.

Note – This program meets on the following dates: January 9, 16, 23, 30 and February 27. 

Details

Date:
January 23
Time:
6:00 pm - 8:00 pm
Cost:
$15
Website:
https://www.wellspan.org/events/event-details/5836/10426
Age Range:
Adults
Email:
mwells4@wellspan.org
Phone:
7172707764

Organizer

WellSpan
Website:
www.welllebanon.org

Venue

Lebanon Valley Family YMCA
201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
Phone:
717-270-7764
Website:
www.wellspan.org

Upcoming Events

Jun 26, 2019

Wellness Wednesday

Commit to your health every Wednesday in 2019! Join Better Together Lebanon in creating a healthier Lebanon County by signing...

Jul 3, 2019

Wellness Wednesday

Commit to your health every Wednesday in 2019! Join Better Together Lebanon in creating a healthier Lebanon County by signing...

Jul 3, 2019

FIRST WEDNESDAY BLOOD PRESSURE SCREENINGS

The City of Lebanon partnered with the WellSpan Good Samaritan Hospital the FIRST WEDNESDAY of every month during 2019 from...
arrow_upward