Phone: 717.531.1440
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A Healthy You

January 16 @ 6:00 pm - 8:00 pm

|Recurring Event (See all)
January 6, 16, 23, 30 and February 27
$15

Jump start your wellness plan in 2019.

Join a WellSpan health educator and dietician for this five-session, 8-week program to help improve your overall health. In this program, you will learn how to:

  • Use a step counter to help increase daily physical activity
  • Choose and eat healthy foods
  • Lose and/or maintain weight
  • Set SMART goals
  • Overcome barriers

Registration is required by January 7. Please call 717-270-7764.

Note – This program meets on the following dates: January 9, 16, 23, 30 and February 27. 

Details

Date:
January 16
Time:
6:00 pm - 8:00 pm
Cost:
$15
Website:
https://www.wellspan.org/events/event-details/5836/10426
Age Range:
Adults
Email:
mwells4@wellspan.org
Phone:
7172707764

Organizer

WellSpan
Website:
www.welllebanon.org

Venue

Lebanon Valley Family YMCA
201 N. 7th St., Youth Center Conference Room, 2nd Floor
Lebanon, PA 17046 United States
+ Google Map
Phone:
717-270-7764
Website:
www.wellspan.org

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