Phone: 717.531.1440

Welcome to our calendar for Health and Wellness events in Lebanon County. This calendar is part of a much larger project courtesy of the Lebanon Valley Chamber of Commerce. You can click on the categories filter to see many more events, or visit the community calendar at https://www.lebanonvalleycalendar.com/. If you would like to add your event, visit the calendar at the link above and click ‘Add Event’ in the upper left.

Sun Mon Tue Wed Thu Fri Sat
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Winter STREAK 5:30 pm
Winter STREAK
Jan 6 @ 5:30 pm – 6:00 pm
Winter STREAK
We invite you and your family to embrace winter, keep moving and stay healthy!    Keep up a “streak” of physical and mental well-being activities through the next few months.  This program is free and... read more »
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Freedom From Smoking Class (in English) 5:00 pm
Freedom From Smoking Class (in English) @ Lebanon Family Health Services
Jan 11 @ 5:00 pm – 6:00 pm
Freedom From Smoking Class (in English) @ Lebanon Family Health Services
Freedom From Smoking is an 8 week-long class to help participants quit smoking. Participants will learn to identify their triggers to smoking and create a quit plan. This class is FREE and all participants will... read more »
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T2: Diabetes Prevention Program (In Spanish) 5:00 pm
T2: Diabetes Prevention Program (In Spanish) @ Virtual- Online
Jan 12 @ 5:00 pm – 6:00 pm
T2: Diabetes Prevention Program (In Spanish) @ Virtual- Online
Este programa ayudará a los particiipantes a aprender cómo cambiar su estilo de vida para prevenir la diabetes. Los participantes aprenderán a hacer cambios en su aumentación y su actividad física y reducir el estrés... read more »
Freedom From Smoking Class (in Spanish) 5:30 pm
Freedom From Smoking Class (in Spanish) @ Lebanon Family Health Services
Jan 12 @ 5:30 pm – 6:30 pm
Freedom From Smoking Class (in Spanish) @ Lebanon Family Health Services
¡No hay mejor momento para dejar de fumar que ahora! Regístrate hoy y comience su camino para dejar de fumar! This class will be taught in Spanish.This class will be offered in both in person... read more »
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T2: Diabetes Prevention Program (In English) 11:30 pm
T2: Diabetes Prevention Program (In English) @ Virtual- Online
Jan 13 @ 11:30 pm – 11:30 pm
T2: Diabetes Prevention Program (In English) @ Virtual- Online
This program will help participants learn how to change their lifestyle to prevent Type 2 diabetes. Participants will learn to make changes in eating habits, increase physical activity and reduce stress in one’s daily life.... read more »
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Freedom From Smoking Class (in English) 5:00 pm
Freedom From Smoking Class (in English) @ Lebanon Family Health Services
Jan 18 @ 5:00 pm – 6:00 pm
Freedom From Smoking Class (in English) @ Lebanon Family Health Services
Freedom From Smoking is an 8 week-long class to help participants quit smoking. Participants will learn to identify their triggers to smoking and create a quit plan. This class is FREE and all participants will... read more »
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T2: Diabetes Prevention Program (In Spanish) 5:00 pm
T2: Diabetes Prevention Program (In Spanish) @ Virtual- Online
Jan 19 @ 5:00 pm – 6:00 pm
T2: Diabetes Prevention Program (In Spanish) @ Virtual- Online
Este programa ayudará a los particiipantes a aprender cómo cambiar su estilo de vida para prevenir la diabetes. Los participantes aprenderán a hacer cambios en su aumentación y su actividad física y reducir el estrés... read more »
Freedom From Smoking Class (in Spanish) 5:30 pm
Freedom From Smoking Class (in Spanish) @ Lebanon Family Health Services
Jan 19 @ 5:30 pm – 6:30 pm
Freedom From Smoking Class (in Spanish) @ Lebanon Family Health Services
¡No hay mejor momento para dejar de fumar que ahora! Regístrate hoy y comience su camino para dejar de fumar! This class will be taught in Spanish.This class will be offered in both in person... read more »
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Winter STREAK 5:30 pm
Winter STREAK
Jan 20 @ 5:30 pm – 6:00 pm
Winter STREAK
We invite you and your family to embrace winter, keep moving and stay healthy!    Keep up a “streak” of physical and mental well-being activities through the next few months.  This program is free and... read more »
T2: Diabetes Prevention Program (In English) 11:30 pm
T2: Diabetes Prevention Program (In English) @ Virtual- Online
Jan 20 @ 11:30 pm – 11:30 pm
T2: Diabetes Prevention Program (In English) @ Virtual- Online
This program will help participants learn how to change their lifestyle to prevent Type 2 diabetes. Participants will learn to make changes in eating habits, increase physical activity and reduce stress in one’s daily life.... read more »
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T2: Diabetes Prevention Program (In Spanish) 5:00 pm
T2: Diabetes Prevention Program (In Spanish) @ Virtual- Online
Jan 26 @ 5:00 pm – 6:00 pm
T2: Diabetes Prevention Program (In Spanish) @ Virtual- Online
Este programa ayudará a los particiipantes a aprender cómo cambiar su estilo de vida para prevenir la diabetes. Los participantes aprenderán a hacer cambios en su aumentación y su actividad física y reducir el estrés... read more »
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T2: Diabetes Prevention Program (In English) 11:30 pm
T2: Diabetes Prevention Program (In English) @ Virtual- Online
Jan 27 @ 11:30 pm – 11:30 pm
T2: Diabetes Prevention Program (In English) @ Virtual- Online
This program will help participants learn how to change their lifestyle to prevent Type 2 diabetes. Participants will learn to make changes in eating habits, increase physical activity and reduce stress in one’s daily life.... read more »
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