Phone: 717.531.1440

Welcome to our calendar for Health and Wellness events in Lebanon County. This calendar is part of a much larger project courtesy of the Lebanon Valley Chamber of Commerce. You can click on the categories filter to see many more events, or visit the community calendar at https://www.lebanonvalleycalendar.com/. If you would like to add your event, visit the calendar at the link above and click ‘Add Event’ in the upper left.

Sun Mon Tue Wed Thu Fri Sat
1
First Day Hike 10:00 am
First Day Hike @ Governor Dick Park
Jan 1 @ 10:00 am – 2:00 pm
First Day Hike @ Governor Dick Park
There’s no better way to start the New Year than with an invigorating hike. We’ll take a long amble from the Environmental Center to Dinosaur Rock, about 7-1/2 miles round trip. Bring a lunch or... read more »
2
3
4
5
6
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Lebanon Family Health Services
Jan 6 @ 5:30 pm – 6:30 pm
Freedom from Smoking @ Lebanon Family Health Services
Freedom from Smoking is a 8-week program developed by the American Lung Association. During the 8 weeks, participants learn about their personal addiction to tobacco products, how to overcome cravings, stress management, tips to prevent... read more »
7
Be The One: Building Resilient Children and Families 6:00 pm
Be The One: Building Resilient Children and Families @ Northwest Elementary School
Jan 7 @ 6:00 pm – 9:00 pm
Be The One: Building Resilient Children and Families @ Northwest Elementary School
A parenting class for parents of young children (birth-age 8). Participants will learn how to build protective factors, identify strategies for parent/child bonding, communication, conflict resolution and discipline.
Free Community Dance Fitness Classes 6:00 pm
Free Community Dance Fitness Classes @ Scott Church's Living Room
Jan 7 @ 6:00 pm – 7:00 pm
Free Community Dance Fitness Classes @ Scott Church's Living Room
Join instructor Rebekah Daubert for Dance Cardio Party, a fast-paced dance fitness class.This class is appropriate for most levels of fitness and NO DANCE EXPERIENCE IS NECESSARY!What you need to participate in this FREE community... read more »
8
T2 Diabetes Prevention Program @ Senior Center 11:30 am
T2 Diabetes Prevention Program @ Senior Center @ Maple Street Senior Center
Jan 8 @ 11:30 am – 12:30 pm
T2 Diabetes Prevention Program @ Senior Center @ Maple Street Senior Center
Lebanon Family Health Services is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This proven program can help people with pre-diabetes and/or at risk for type... read more »
Caregiver and Family Support Group 2:30 pm
Caregiver and Family Support Group @ Juniper Village at Lebanon
Jan 8 @ 2:30 pm – 3:30 pm
Caregiver and Family Support Group @ Juniper Village at Lebanon
In Partnership with UPMC Pinnacle Health Second Wednesday of Each Month from 2:30 – 3:30pmJuniper Village at Lebanon, 1125 Birch Road, Lebanon, PA The responsibility of a caregiver can be taxing on the mind, body... read more »
A Healthy You 6:00 pm
A Healthy You @ Lebanon YMCA
Jan 8 @ 6:00 pm – 8:00 pm
A Healthy You @ Lebanon YMCA
Jump start your wellness plan with this five-session series for adults who want to lose weight, eat healthy and become more active. With the help of a health educator and dietician, you’ll learn how to:... read more »
9
Be The One: Building Resilient Children and Families 6:00 pm
Be The One: Building Resilient Children and Families @ Northwest Elementary School
Jan 9 @ 6:00 pm – 9:00 pm
Be The One: Building Resilient Children and Families @ Northwest Elementary School
A parenting class for parents of young children (birth-age 8). Participants will learn how to build protective factors, identify strategies for parent/child bonding, communication, conflict resolution and discipline.
10
Sole Supporters Kick-Off 1:00 pm
Sole Supporters Kick-Off @ Maple Street Senior Center
Jan 10 @ 1:00 pm – 2:00 pm
Sole Supporters Kick-Off @ Maple Street Senior Center
Take steps to a healthier life and build new friendships with Sole Supporters. Join us for a 30-minute demonstration of Band Together and learn why Sole Supporters may be right for you. Light refreshments will... read more »
11
12
Return on Environment: Lebanon County 2:00 pm
Return on Environment: Lebanon County @ Governor Dick Park
Jan 12 @ 2:00 pm – 3:00 pm
Return on Environment: Lebanon County @ Governor Dick Park
FREE Winter Learning SeriesThe Lebanon Valley Conservancy, in partnership with the Clarence Schock Memorial Park at Governor Dick, is pleased to present a Winter Learning Series for residents of Lebanon County. These unique, informational sessions... read more »
13
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Lebanon Family Health Services
Jan 13 @ 5:30 pm – 6:30 pm
Freedom from Smoking @ Lebanon Family Health Services
Freedom from Smoking is a 8-week program developed by the American Lung Association. During the 8 weeks, participants learn about their personal addiction to tobacco products, how to overcome cravings, stress management, tips to prevent... read more »
14
Be The One: Building Resilient Children and Families 6:00 pm
Be The One: Building Resilient Children and Families @ Northwest Elementary School
Jan 14 @ 6:00 pm – 9:00 pm
Be The One: Building Resilient Children and Families @ Northwest Elementary School
A parenting class for parents of young children (birth-age 8). Participants will learn how to build protective factors, identify strategies for parent/child bonding, communication, conflict resolution and discipline.
15
T2 Diabetes Prevention Program @ Senior Center 11:30 am
T2 Diabetes Prevention Program @ Senior Center @ Maple Street Senior Center
Jan 15 @ 11:30 am – 12:30 pm
T2 Diabetes Prevention Program @ Senior Center @ Maple Street Senior Center
Lebanon Family Health Services is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This proven program can help people with pre-diabetes and/or at risk for type... read more »
A Healthy You 6:00 pm
A Healthy You @ Lebanon YMCA
Jan 15 @ 6:00 pm – 8:00 pm
A Healthy You @ Lebanon YMCA
Jump start your wellness plan with this five-session series for adults who want to lose weight, eat healthy and become more active. With the help of a health educator and dietician, you’ll learn how to:... read more »
Freedom from Smoking 6:00 pm
Freedom from Smoking @ StoneRidge Retirement
Jan 15 @ 6:00 pm – 7:00 pm
Freedom from Smoking @ StoneRidge Retirement
Freedom from Smoking is a 8-week program developed by the American Lung Association. During the 8 weeks, participants learn about their personal addiction to tobacco products, how to overcome cravings, stress management, tips to prevent... read more »
16
Be The One: Building Resilient Children and Families 6:00 pm
Be The One: Building Resilient Children and Families @ Northwest Elementary School
Jan 16 @ 6:00 pm – 9:00 pm
Be The One: Building Resilient Children and Families @ Northwest Elementary School
A parenting class for parents of young children (birth-age 8). Participants will learn how to build protective factors, identify strategies for parent/child bonding, communication, conflict resolution and discipline.
17
18
Free Community Dance Fitness Classes 9:00 am
Free Community Dance Fitness Classes @ Salvation Army
Jan 18 @ 9:00 am – 10:00 am
Free Community Dance Fitness Classes @ Salvation Army
Join instructor Rebekah Daubert for Dance Cardio Party, a fast-paced dance fitness class.This class is appropriate for most levels of fitness and NO DANCE EXPERIENCE IS NECESSARY!What you need to participate in this FREE community... read more »
19
20
STI Walk-In Clinic 1:00 pm
STI Walk-In Clinic @ Lebanon Family Health Services
Jan 20 @ 1:00 pm – 5:00 pm
STI Walk-In Clinic @ Lebanon Family Health Services
Visit Lebanon Family Health Services on Monday January 20, 12-5 for FREE and confidential testing and treatment of Sexually Transmitted Diseases. All participants will receive a $20 gift card.
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Lebanon Family Health Services
Jan 20 @ 5:30 pm – 6:30 pm
Freedom from Smoking @ Lebanon Family Health Services
Freedom from Smoking is a 8-week program developed by the American Lung Association. During the 8 weeks, participants learn about their personal addiction to tobacco products, how to overcome cravings, stress management, tips to prevent... read more »
21
22
T2 Diabetes Prevention Program @ Senior Center 11:30 am
T2 Diabetes Prevention Program @ Senior Center @ Maple Street Senior Center
Jan 22 @ 11:30 am – 12:30 pm
T2 Diabetes Prevention Program @ Senior Center @ Maple Street Senior Center
Lebanon Family Health Services is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This proven program can help people with pre-diabetes and/or at risk for type... read more »
A Healthy You 6:00 pm
A Healthy You @ Lebanon YMCA
Jan 22 @ 6:00 pm – 8:00 pm
A Healthy You @ Lebanon YMCA
Jump start your wellness plan with this five-session series for adults who want to lose weight, eat healthy and become more active. With the help of a health educator and dietician, you’ll learn how to:... read more »
Freedom from Smoking 6:00 pm
Freedom from Smoking @ StoneRidge Retirement
Jan 22 @ 6:00 pm – 7:00 pm
Freedom from Smoking @ StoneRidge Retirement
Freedom from Smoking is a 8-week program developed by the American Lung Association. During the 8 weeks, participants learn about their personal addiction to tobacco products, how to overcome cravings, stress management, tips to prevent... read more »
Point in Time Count 7:30 pm
Point in Time Count @ Salem Evangelical Lutheran Church
Jan 22 @ 7:30 pm – Jan 23 @ 1:00 am
Point in Time Count @ Salem Evangelical Lutheran Church
Help us canvas Lebanon County to identify and assist unsheltered persons during the annual Point in Time (PIT) Count.All volunteers MUST register in advance: https://unitedwaylebco.galaxydigital.com/need/?s=1&need_init_id=2629 Mandatory training begins promptly at 7:30pm!About PIT Counts: How many... read more »
23
T2 Diabetes Prevention Program @ Covenant United Methodist Church (in Spanish) 6:00 pm
T2 Diabetes Prevention Program @ Covenant United Methodist Church (in Spanish) @ Covenant United Methodist Church
Jan 23 @ 6:00 pm – 7:00 pm
T2 Diabetes Prevention Program @ Covenant United Methodist Church (in Spanish) @ Covenant United Methodist Church
Lebanon Family Health Services is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This proven program can help people with pre-diabetes and/or at risk for type... read more »
24
25
26
27
Freedom from Smoking 5:30 pm
Freedom from Smoking @ Lebanon Family Health Services
Jan 27 @ 5:30 pm – 6:30 pm
Freedom from Smoking @ Lebanon Family Health Services
Freedom from Smoking is a 8-week program developed by the American Lung Association. During the 8 weeks, participants learn about their personal addiction to tobacco products, how to overcome cravings, stress management, tips to prevent... read more »
28
29
T2 Diabetes Prevention Program @ Senior Center 11:30 am
T2 Diabetes Prevention Program @ Senior Center @ Maple Street Senior Center
Jan 29 @ 11:30 am – 12:30 pm
T2 Diabetes Prevention Program @ Senior Center @ Maple Street Senior Center
Lebanon Family Health Services is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This proven program can help people with pre-diabetes and/or at risk for type... read more »
A Healthy You 6:00 pm
A Healthy You @ Lebanon YMCA
Jan 29 @ 6:00 pm – 8:00 pm
A Healthy You @ Lebanon YMCA
Jump start your wellness plan with this five-session series for adults who want to lose weight, eat healthy and become more active. With the help of a health educator and dietician, you’ll learn how to:... read more »
Freedom from Smoking 6:00 pm
Freedom from Smoking @ StoneRidge Retirement
Jan 29 @ 6:00 pm – 7:00 pm
Freedom from Smoking @ StoneRidge Retirement
Freedom from Smoking is a 8-week program developed by the American Lung Association. During the 8 weeks, participants learn about their personal addiction to tobacco products, how to overcome cravings, stress management, tips to prevent... read more »
30
T2 Diabetes Prevention Program @ Covenant United Methodist Church (in Spanish) 6:00 pm
T2 Diabetes Prevention Program @ Covenant United Methodist Church (in Spanish) @ Covenant United Methodist Church
Jan 30 @ 6:00 pm – 7:00 pm
T2 Diabetes Prevention Program @ Covenant United Methodist Church (in Spanish) @ Covenant United Methodist Church
Lebanon Family Health Services is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). This proven program can help people with pre-diabetes and/or at risk for type... read more »
31
arrow_upward